COACHING
Coaching is easy! It's a journey we create together. I am not here to tell you what to do, to give you advice or solutions. I am here to listen deeply, ask questions to unlock your inner wisdom, challenge your limiting beliefs, hold you accountable for your goals, and celebrate your wins!
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We meet on the phone or a video call. You set the agenda and the pace. I support you along the way. It's that easy.
You have all the answers within you
FROM CLIMATE ANXIETY
TO CLIMATE RESILIENCE
12 TOOLS TO NAVIGATE CLIMATE CHANGE
Anxiety, grief, sadness, anger, despair, hopelessness, feeling stuck, too small to make a difference, or not knowing where to start... these are all normal responses to the complex topic of climate change.
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This 12-week program offers a step-by-step process to build resilience and regain hope and agency. 12 modules introducing 12 of the most valuable tools from Positive Psychology with resources and simple yet profound exercises, PLUS 12 individual coaching sessions to guide you on your journey to climate resilience.
Ready to make the most important climate decision you'll ever make? Bring out the best in yourself to care for the planet.
My signature program!
INDIVIDUAL SESSION
Do you want to get a feel for what it's like to work together? Is this your first time receiving coaching? Or are you stuck with a clearly defined question, decision, project or problem?
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A one-time individual appreciative inquiry coaching session may be the place to start. Sometime, that's all it takes to unlock your wisdom and have you leave with that a-ha moment.
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Reach out to schedule your session now!
CUSTOM COACHING PACKAGE
Are you navigating a major transition or feeling lost, not knowing where to begin to get a little zest back into your life? Do you have a general sense of overwhelm when thinking of what is happening in the world? Has your work taken over your life? Are your insecurities holding you back? Do you want to be more resilient, motivated, and confident?
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Whatever your goal, together we start by giving you tools to manage your stress and anxiety before building on your strengths, your values, and your past successes to shape where you want to go next. It's not a lesson plan, it's an exploration, and it takes time, but it's so worth it.
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Contact me to design your custom coaching package.
